Terms of use

App “Diet with Flashcards” · version of 1 October 2026

1. What this app is

Diet with Flashcards suggests meals, one card at a time, for a time of day and optionally a cuisine you choose, filtered by the profile you set. The meals, their ingredients, their steps and their nutrition figures were written for this app. It is offered free with advertising; an optional subscription (“Plus”) removes the advertising, lifts the limits on saving, plans seven days in one press and produces a shopping list for that week.

2. What it is not

• Not medical or dietary advice. The meals and the filters are general information. They do not take account of your diagnosis, your medication, your blood results, pregnancy, your kidney function or anything else individual to you. Always follow the advice of your doctor or dietitian over anything in this app.
• Not an allergy tool. The allergy filters work from the ingredient lists as written. They cannot know what is in the products you buy, what your kitchen contains, how a food is processed, or whether it was made alongside an allergen. If you have a food allergy, you must check every ingredient yourself and follow your doctor's plan.
• Not a clinical diet. The condition filters remove meals that are commonly unsuitable — for example meals high in sodium when you tick high blood pressure. They are built from thresholds applied to estimated nutrition figures, not from a diet prescribed for you. For kidney disease and diabetes in particular, a diet agreed with your clinician replaces anything here.
• Not a religious certification. The halal, kosher, Hindu, Buddhist and Jain filters exclude meals by their listed ingredients. The app cannot certify any food, ingredient or preparation method as compliant with a religious rule; that judgement is yours.
• Not a calorie prescription. The optional daily target is calculated with the Mifflin-St Jeor equation from what you enter. It is an estimate for healthy adults, it is never set below 1,200 kcal (women) or 1,500 kcal (men), and it is not suitable for anyone who is pregnant, breastfeeding, under 18, or being treated for an eating disorder.
• Not official. The app is not published, endorsed or reviewed by any health authority, medical association or other body.

3. Nutrition figures

Calories, protein, carbohydrate, fat, saturated fat, fibre, sugar and sodium are estimates per serving, worked out from standard portion sizes for the ingredients listed. Real figures vary with the brand, the cut, the size of your pan and what you actually put in. Do not use them where an exact figure matters — for example to calculate an insulin dose.

4. The “Plus” subscription

• Plus is an auto-renewing subscription, offered monthly and yearly. The price for your country is shown in the app before you confirm, and is charged to your Apple or Google account.
• It renews automatically at the end of each period unless you cancel at least 24 hours before that period ends. Your account is charged for renewal within 24 hours of the end of the current period.
• You can cancel at any time: on iPhone or iPad in Settings → your name → Subscriptions; on Android in Google Play → your profile → Payments & subscriptions → Subscriptions. Cancelling stops the next renewal; the subscription runs to the end of the period you have paid for.
• Refunds are handled by Apple or Google under their own terms, not by us. We cannot refund a payment we never received.
• If the subscription lapses, the app keeps working: every meal and every filter stays available, the advertising comes back, and the free limits on saving apply again. Nothing you have saved is deleted.
• Use of the app on Apple platforms is also subject to Apple's standard end user licence agreement.

5. Accuracy

The meals were written with care and checked by a build step that rejects one without ingredients, steps or nutrition. They have not been reviewed by a dietitian. If you find a mistake, please write to us and we will correct it.

6. Your use of the app

You may use the app for your own personal cooking and planning. Please do not copy the meal texts out of the app to republish them, sell them or build another product from them.

7. Liability

We are liable without limitation for injury to life, body or health, for intent and gross negligence, and under the German Product Liability Act. For slight negligence we are liable only where an obligation essential to the contract is breached, and then only for damage that is foreseeable and typical. Otherwise liability is excluded. Nothing here limits any right you have as a consumer that cannot be limited by agreement.

8. Changes

These terms may change when the app changes. The version that applied when you installed or last updated the app is the one that governs your use; the current version is always on this page, with its date.

9. Law

German law applies, without prejudice to the mandatory consumer-protection rules of the country you are habitually resident in.